How to Ensure You’re Getting High-Quality Collagen
Collagen is often hailed as the body’s natural scaffolding, providing structure and support to tissues throughout the body. It is the most abundant protein in our bodies, found in muscles, bones, skin, tendons, and ligaments. As we age, the body’s natural production of collagen decreases, which can lead to visible signs of aging and other health concerns. This is why high-quality collagen supplementation has gained popularity in recent years as a way to support overall health, beauty, and well-being. But not all collagen supplements are created equal.

When choosing collagen supplements, it’s essential to look for high-quality, sustainably sourced products. At Step Above Proteins, we follow a rigorous sourcing and testing program.
- Source: Collagen is often derived from animal sources like bovine (cow), porcine (pig), or marine (fish) collagen. Understanding the source of your collagen is critical to ensure it is highly bioavailable and easy to absorb to garner optimal benefits. While some collagen manufacturers source from international markets to keep cost low, Step Above Proteins manufacturers our collagen solely from the high-quality suppliers in the USA.
- Hydrolyzed Collagen: Our collagen is Hydrolyzed, or broken down into smaller peptides, making it easier for the body to absorb. This form is often preferred for its efficiency and effectiveness.
- Purity: Step Above Proteins collagen products are free from additives, preservatives, or artificial ingredients. Pure collagen peptides with minimal processing are typically of higher quality.
- Sustainability and Ethics: Choose collagen brands that prioritize ethical sourcing practices, such as grass-fed, pasture-raised animals or responsibly harvested marine sources such as ours.
- Certifications: Check for third-party testing and certifications like non-GMO, gluten-free, and organic to ensure the product meets high standards.
Not all collagen is created equal.
The quality of collagen plays a crucial role in its ability to be absorbed and utilized by the body. High-quality collagen is derived from clean, sustainable sources and processed in ways that retain its bioavailability, ensuring that your body can easily absorb and benefit from it.
Here are several reasons why high-quality collagen is essential:
1. Supports Skin Health and Anti-Aging
Collagen is one of the key components responsible for maintaining skin elasticity and hydration. As we age, the production of collagen slows down, leading to wrinkles, sagging skin, and a loss of firmness. High-quality collagen supplementation has been shown to improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote a youthful glow. By providing the body with the necessary amino acids, high-quality collagen helps to stimulate collagen production naturally.
2. Promotes Joint Health
Collagen is a major component of cartilage, the tissue that cushions the joints. As we age, collagen in the joints deteriorates, leading to conditions like osteoarthritis, joint pain, and stiffness. High-quality collagen, particularly Type II collagen, has been found to help maintain joint integrity, reduce inflammation, and alleviate discomfort. Supplementing with collagen has been shown to improve joint mobility and reduce pain associated with conditions like arthritis.
3. Strengthens Hair and Nails
Healthy hair and nails are also made from collagen, particularly Type I and Type III. Collagen helps to strengthen the structure of hair follicles and nail beds, preventing brittleness and promoting growth. High-quality collagen supplementation can contribute to shinier hair, stronger nails, and healthier scalp conditions. By supporting the building blocks of hair and nails, collagen helps these tissues maintain their integrity and appearance.
4. Supports Bone Health
Bones are made up of collagen fibers, which provide flexibility and strength to the skeletal structure. As collagen production decreases with age, bones can become brittle and more prone to fractures. High-quality collagen has been linked to improved bone mineral density and reduced risk of fractures by supporting the structural matrix of bones. Additionally, collagen supplementation may help stimulate the body’s natural production of bone-building proteins, contributing to stronger and healthier bones.
5. Improves Gut Health
Collagen plays a key role in supporting the integrity of the gut lining. It helps strengthen the mucosal layer of the digestive tract, reducing the risk of leaky gut syndrome and promoting optimal digestion. High-quality collagen supplementation can help repair damaged gut tissue, reduce inflammation, and support a healthy gut microbiome. For those suffering from digestive issues or food sensitivities, collagen can be a helpful addition to a gut-healing regimen

Shop Our Collagen
High-quality collagen is an essential nutrient for maintaining youthful skin, strong joints, healthy bones, and optimal digestive health. As collagen production naturally declines with age, supplementation with a well-sourced, high-quality collagen can provide significant benefits across multiple aspects of health and wellness. By carefully selecting collagen from trusted sources such as Step Above Proteins, you can give your body the building blocks it needs to thrive and maintain its structural integrity. Whether you’re looking to reduce the appearance of wrinkles, relieve joint pain, or improve gut health, our collagen can be a powerful addition to your daily routine.